At Rebels Gymnastics, our philosophy revolves around the core principle of fostering well-rounded athletes. We prioritize an individual-first approach, valuing the personal growth of each gymnast above all else. Recognizing that gymnastics is but one facet of life, we emphasize that participation is open to everyone, irrespective of skill level or background. Our commitment to flexibility in coaching enables us to cater to diverse learning styles, ensuring that every gymnast, whether serious or seeking enjoyment, can thrive and flourish in our gym. We believe in creating an environment where personal development takes precedence, and where the journey of each gymnast is celebrated with a perfect blend of dedication and enjoyment.

Our coaching staff is composed of registered USAG coaches who prioritize safety and professionalism. Each coach is certified in SafeSport and CPR, having successfully cleared the USAG background check. To ensure a high standard of coaching, our team regularly participates in continuing education through USA Gymnastics National and Regional Congresses. Additionally, we implement quarterly hands-on coaching training sessions to enhance our coaching skills and maintain a commitment to ongoing improvement. This approach reflects our dedication to providing a secure and well-informed gymnastics environment for our athletes.

Twin Cities Orthopedics serves as the official care provider for Rebels Gymnastics. With a commitment to athlete well-being, a licensed physical therapist conducts weekly sessions, offering injury assessments and prescribing tailored physical therapy exercises for all of our competitive gymnasts Furthermore, our highest-level gymnasts benefit from strength and performance coaching provided by Training Haus, a facility known for training professional athletes like the Minnesota Vikings. This collaborative approach ensures that our gymnasts receive comprehensive care and support to enhance their physical health and performance in a rigorous sporting environment.